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Vascular massage therapy is a type of massage done on the legs to help improve blood circulation. Good circulation means oxygen and nutrients are being delivered to the cells throughout the body and waste products are being removed from the blood. There are many ways to massage feet that are easy to try at home. This article gives step-by-step instructions for 12 foot massage techniques. The Renpho was the easiest to get into since the thigh wrap is separate from the calf and foot wraps. The other two full-leg massagers — both of which have four or five connected pieces — took at least 15 minutes to apply. An elderly person or someone with arthritis would definitely need assistance in getting into these massagers. The calf-foot massagers have one less wrap, and the calf massagers only have a single wrap, so these weren’t as difficult to put on. https://beautyhairstylegallery.com/