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The process of breathing or breathing or respiration, as it's also known, involves oxygen entering the lungs via the air outside and the expulsion of carbon dioxide out of the body. It's a vital process in the human body that is monitored by our respiratory system, that includes the lungs, lung trachea, bronchi and diaphragm. It is crucial to regulate the oxygen and carbon dioxide concentration in the body. A healthy breathing routine can influence your mental and physical well-being. Once you expect to discover additional information on breathing, you must check Lunguk site.